The bike seat is the part of a bicycle that can greatly affect your ride experience -positively or negatively – fairly on how it provides comfort to you. The component and structure of the saddle are like the support of your body instead of it simply a piece of your bicycle that you are resting on top of it while driving.
In this article let us discuss why are bike seats so uncomfortable. There are loads of reasons you feel uncomfortable while sitting on your bike seat. Continue reading below:
Beforehand, do you know that the bike “seat” and “saddle” are different? You heard it right! The seat is the part that you sit on, and essentially carries your whole weight; whilst, the saddle is designed to carry not your whole weight. This means that in most cases, cyclists feel uncomfortable riding their bikes due to their bike saddles. Remember that cycling does not only means enjoyment but also your health.
Numerous cyclists were complaining about the discomfort they feel when driving their bikes which have impacted their health. Pain and numbness in your hips and butt areas are results of compacting nerves and decreasing blood flow; the symptoms of discomposure to your saddle.
To make the most out of your cycling experience, here are some factors that you might need to consider:
If you are planning to replace your saddle, you must consider the materials it is made of.
- Synthetic – A lot of bike saddles are made of synthetic materials, such as their case, cover, and cushion. This is a popular choice for a majority of cyclists as they are not only lightweight but as low maintenance.
- Leather – If you are looking for a substitute for synthetic, leather is recommended. After a few miles of riding, the leather forms your figure and weight, but this usually includes discomfort.
- Cotton – Choosing cotton material for the cover offers the best comfort. This is designed to provide riders comfort and control all through their ride.
Choose the right size of your saddle.
There are various sizes of bike saddles. Each is to meet the need of the rider’s body support especially to care for the part of the sit bones (ischial tuberosities). So, make sure to choose the size that best fits your body or the one that is wide and sufficient for excellent and comfortable support (avoid too wide as it can be uncomfortable in irritation and roughness).
To come up with the perfect size of the saddle for your body, measure across its top from edge to edge and reach its widest point, or find the saddle’s measurement through the product’s Technical specs on the shop’s page.
The exact position of the saddle
It is important to position your bike’s saddle according to the exact height that won’t irritate your sensitive perineal after a few miles of pedaling. Ensure that your knees and legs can bend and pedal comfortably. The best position for your saddles is to place them parallel to the ground for a comfortable spot. If necessary, refer to a professional to guarantee the suitable installation according to your riding style.
The best cushion for the seat
There are a few types of cushions you can choose for your bike seat. The most favored by most riders are the gel and foam. The gel cushion can support your body resulting in superior comfort. This is widely chosen by recreational riders on casual rides. The gel cushion, on the other hand, offers a flexible feel that bounces back to its form. Most road riders select this foam because of its supportive feature that also provides backup on your sit bones, keeping it well-conditioned.
Latest saddle for a superior comfort
Makers nowadays are reconsidering 3D printing bike saddles to optimize riders’ comfort. The aim is to provide relief to soft tissue as the rider rests forward on the aero bars. The latest saddles do not only offer superior comfort but comfy size allowing riders to move forward suitably.
Remember, having the coolest looking and most expensive saddle is useless. Choose from the above factors that will outfit your body’s needs at their optimal security and relief. Your sit bones will be grateful for your consideration.