The first steps are always the hardest! The quote seems to be perfect when you are learning how to ride a bike without training wheels. First of all, let me make this clear that this article is not for the kids only. It’s for every one of you who wants to learn to ride a bike without training wheels. Either you are a 4-5 years growing kid or a 60 years old mature person.
Learning how to ride a bike without training wheels or teaching it to kids can be stressful, annoying, and hectic if you don’t know the right way. But if you know, it can be real fun.
In this article, I will guide you on how you can ride a bike without training wheels in the first go. Along with my guidance, I will be sharing some crucial tips with you that will help as well.
Why should you learn to ride a bike after all?
I know you are here reading the article because you want to learn how to ride a bike without training wheels. I will definitely help you with that in the article. But first, can you tell me why one should learn bike riding?
Well, the most common answer will be; for fun. But actually, it’s not just the fun bike riding will give you. Bike riding helps you with a lot of things, both physically and mentally. Before we go to our expert steps for learning to ride a bike without training wheels, let’s take a look at how bike riding can benefit you.
Benefits of riding a bike
- Bike riding keeps you fresh and energetic
- It improves your body metabolism as you push the paddles
- Learning to ride a bike gives you confidence and improves your fear-facing skill
Well, these are a few benefits of riding a bike I have experienced personally. And if you search on Google for benefits of bike riding, you can get dozens of other benefits.
So, now we know why you should learn to ride a bike. Let’s move directly to the secret steps you need to follow to ride a bike like a pro without the training wheels.
Learn to Ride a Bike Like a Pro Without Training Wheels
As I said earlier, learning how to ride a bike without training wheels needs not to be complicated. Below, I have put a complete blueprint following which you can either learn or teach your kids to ride any bike without training wheels, just like a pro.
Step 1: Choose a small bike
A clear and simple step to be followed. When you are at your initial stages in learning how to ride a bike, you should not go for the largest bikes of all. At this stage, your major priority should be to learn how to balance the bike. Because it is the most important thing you need to take care of while riding a bike.
Choose a low-height bike for your learning period. Because when your feet can easily reach the ground, you feel more confident. The best bike for this can be a balance bike.
Step 2: Learn to paddle the bike
Once you have the bike ready for the process, the next thing you need to learn is to paddle the bike. The simplest way to learn this is by following the 2 pm rule. Put the right paddle of your bike in the 2 pm position. Now simply push the paddle to make the bike move forward and then push the paddle whenever it comes at that 2 pm position.
Doing this a few times will help you properly rotate the paddles. Once you learn this, you can move to the third step.
Step 3: Start from a gentle slope
While many suggest starting your bike learning process on grassy ground, I found that difficult. According to my bike riding experience, I prefer a gentle slope to start my bike riding on. Starting on a slope boosts you not only physically but mentally as well. Here, you wouldn’t be afraid of hitting a bump.
And at the same time, it gives good momentum to your bike that helps you balance the bike much more properly.
Step 4: Learn to control the handles
So now, you have learned to start the bike by pushing the paddles and to balance it as well. But are you always going straight? No! At some point on the path, you will need to turn the bike and if you don’t do it in the right way, you may get hurt.
For that, you will need to learn how to control the handles of the bike properly. Well, you need not go that hard. Keep a firm grip on the handles and move or turn them slightly. It’s all about practice. The more you practice, the better you handle your bike.
So, these were the physical and technical steps you will need to follow to learn how to ride a bike without training wheels. But nothing can be achieved without the use of the mind and the brain. Below, I have mentioned a few psychological things you must keep in mind to win this battle of fear going inside.
Be Mentally Strong to Win the Battle of Fear Going in Your Mind
Learning how to ride a bike with no training wheels can feel scary if you are not well prepared mentally. And this is not a bad thing. We are humans and humans do fear. But the thing is, they conquer their fear to get the triumph. And that’s what you will have to do.
Here are a few things you should keep in your mind to learn how to ride a bike without training wheels like a pro.
1.Falling is a part of the process
Never be afraid of falling while learning bike riding without training wheels. Falling is a part of the process and this is how you learn.
However, if you follow the steps I have mentioned above properly, you can actually learn bike riding without training wheels without even falling once. But if you do, don’t regret it. Instead, learn from it!
2.Believe that you are ready
Apart from being a bike lover, I am also a psychology student. So I know the impact of thinking on our actions. We act how we think! If you keep thinking that you are not ready to learn how to ride a bike without training wheels, believe me, you won’t learn it.
So, keep a positive mindset and believe in yourself that you can learn it properly. Practice it, and you will!